"Cardio, Strength Training and Mindful Menus, staying in shape just got easer for
my clients... thanks!"
-- KACY DUKE, CELEBRITY TRAINER

"For new moms who are too busy to cook, Mindful Menus is a home run. Eating healthy take-out has been made much easier by this fabulous guidebook."
-- PAMELA WEINBERG, CO-AUTHOR OF CITY BABY

"I always tell my patients that one of the first 'prescriptions' to glowing, vibrant skin is a healthy diet. Mindful Menus really solves the problem of healthy in a hurry - I recommend it highly."
-- DR. DENNIS GROSS, NYC DERMATOLOGIST, FOUNDER OF MD SKINCARE

"Finally a time-saving solution for the fit gourmand! Mindful Menus is a no-brainer approach to realistic, healthy eating for those who love to eat well."
-- IRWIN D. SIMON, FOUNDER, PRESIDENT AND CEO OF THE HAIN CELESTIAL GROUP